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The ebook and the companion workbook together — everything you need to read, reflect, and do the deeper work. Two books, one journey.
Ebook · PDF
A deeply personal and psychologically grounded exploration of why trauma survivors form parasocial bonds — and how to move toward connection that heals.
Companion Workbook · PDF
65 pages of reflection prompts, exercises, assessments, and open writing space. Designed to be used alongside the book or as a standalone healing resource.
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